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Z2 normal day

Run
miércoles, 28 de mayo de 2025 at 6:55
Distance 8.3 km
Duration 48m
Avg Pace 5:58/km
Avg HR ♥ 149 bpm
Max HR 166 bpm
Elevation ↗ 35m
Calories 604
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.9%
Z1
5.8%
Z2
91.3%
HR Drift: 1.8% Below AeT — aerobic, steady state (low confidence)