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Z2 normal day

Run
jueves, 22 de mayo de 2025 at 6:54
Distance 8.2 km
Duration 49m
Avg Pace 6:05/km
Avg HR ♥ 147 bpm
Max HR 165 bpm
Elevation ↗ 41m
Calories 598
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.8%
Z1
2.8%
Z2
94.4%
HR Drift: 0.9% Below AeT — aerobic, steady state (low confidence)