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Z2 normal day

Run
martes, 13 de mayo de 2025 at 6:49
Distance 8.5 km
Duration 48m
Avg Pace 5:48/km
Avg HR ♥ 148 bpm
Max HR 163 bpm
Elevation ↗ 41m
Calories 596
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
3%
Z1
2.7%
Z2
94.2%
HR Drift: 0.9% Below AeT — aerobic, steady state (low confidence)