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Z2 normal day

Run
domingo, 11 de mayo de 2025 at 11:45
Distance 10.0 km
Duration 59m
Avg Pace 5:59/km
Avg HR ♥ 155 bpm
Max HR 167 bpm
Elevation ↗ 45m
Calories 781
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
39%
Z1
3.6%
Z2
57.4%
HR Drift: -0.3% Below AeT — aerobic, steady state (low confidence)