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Z2 normal day

Run

viernes, 25 de abril de 2025 at 6:54

Distance 8.2 km

Duration 49m

Avg Pace 6:03/km

Avg HR ♥ 151 bpm

Max HR 169 bpm

Elevation ↗ 38m

Calories 617

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2.5%

Z1

6%

Z2

91.5%

HR Drift: 2.3% Below AeT — aerobic, steady state (low confidence)