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Z2 normal day

Run
miércoles, 2 de abril de 2025 at 6:49
Distance 8.0 km
Duration 48m
Avg Pace 6:14/km
Avg HR ♥ 147 bpm
Max HR 172 bpm
Elevation ↗ 46m
Calories 593
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
3.1%
Z1
4.4%
Z2
92.5%
HR Drift: 0.3% Below AeT — aerobic, steady state (low confidence)