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Z2 normal day

Run
viernes, 14 de febrero de 2025 at 6:52
Distance 7.6 km
Duration 51m
Avg Pace 6:53/km
Avg HR ♥ 145 bpm
Max HR 161 bpm
Elevation ↗ 42m
Calories 619
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
1.5%
Z1
2.5%
Z2
96%
HR Drift: -0.9% Below AeT — aerobic, steady state (low confidence)