← Back to activities

Z2 normal day

Run

martes, 11 de febrero de 2025 at 6:56

Distance 6.1 km

Duration 42m

Avg Pace 6:59/km

Avg HR ♥ 152 bpm

Max HR 162 bpm

Elevation ↗ 40m

Calories 533

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

3%

Z1

4.3%

Z2

92.8%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)