← Back to activities

Z2 normal day

Run
domingo, 9 de febrero de 2025 at 8:13
Distance 8.2 km
Duration 55m
Avg Pace 7:01/km
Avg HR ♥ 151 bpm
Max HR 167 bpm
Elevation ↗ 60m
Calories 701
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
13.4%
Z1
0.7%
Z2
85.9%
HR Drift: 2.4% Below AeT — aerobic, steady state (low confidence)