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Carrera a la hora del almuerzo

Run
miércoles, 25 de diciembre de 2024 at 11:28
Distance 6.3 km
Duration 49m
Avg Pace 7:56/km
Avg HR ♥ 155 bpm
Max HR 171 bpm
Elevation ↗ 142m
Calories 643
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
4.8%
Z1
42.4%
Z2
52.8%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)