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Z2 normal day

Run
viernes, 20 de junio de 2025 at 6:45
Distance 8.3 km
Duration 49m
Avg Pace 5:60/km
Avg HR ♥ 154 bpm
Max HR 170 bpm
Elevation ↗ 37m
Calories 636
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
12.7%
Z1
16.3%
Z2
71%
HR Drift: 2.1% Below AeT — aerobic, steady state (low confidence)