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Z2 normal day

Run
miércoles, 18 de junio de 2025 at 7:00
Distance 8.2 km
Duration 49m
Avg Pace 6:09/km
Avg HR ♥ 156 bpm
Max HR 170 bpm
Elevation ↗ 37m
Calories 654
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
7.2%
Z1
11.8%
Z2
81%
HR Drift: 1.5% Below AeT — aerobic, steady state (low confidence)