← Back to activities

20230919 Correr al aire libre

Run
martes, 19 de septiembre de 2023 at 6:54
Distance 7.5 km
Duration 1h 0m
Avg Pace 8:02/km
Avg HR ♥ 144 bpm
Max HR 163 bpm
Elevation ↗ 43m
Device Zepp App

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.3%
Z1
2.9%
Z2
94.9%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)