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20230914 Correr al aire libre

Run
jueves, 14 de septiembre de 2023 at 7:00
Distance 6.3 km
Duration 46m
Avg Pace 7:17/km
Avg HR ♥ 156 bpm
Max HR 177 bpm
Elevation ↗ 38m
Device Zepp App

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
7.7%
Z1
9.4%
Z2
82.9%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)