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20230831 Correr al aire libre·Día 10 20' + 15'

Run
jueves, 31 de agosto de 2023 at 7:51
Distance 4.4 km
Duration 37m
Avg Pace 8:32/km
Avg HR ♥ 157 bpm
Max HR 175 bpm
Elevation ↗ 129m
Device Zepp App

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
19.2%
Z1
14.9%
Z2
65.9%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)