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20230825 Correr al aire libre·Día 8

Run
viernes, 25 de agosto de 2023 at 7:24
Distance 4.2 km
Duration 42m
Avg Pace 9:50/km
Avg HR ♥ 136 bpm
Max HR 158 bpm
Elevation ↗ 96m
Device Zepp App

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
22.9%
Z1
11.5%
Z2
65.6%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)