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20230823 Correr al aire libre·Día 7

Run
miércoles, 23 de agosto de 2023 at 7:16
Distance 4.4 km
Duration 42m
Avg Pace 9:37/km
Avg HR ♥ 140 bpm
Max HR 166 bpm
Elevation ↗ 86m
Device Zepp App

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
26.1%
Z1
26.4%
Z2
47.5%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)