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20230821 Correr al aire libre·Día 6

Run
lunes, 21 de agosto de 2023 at 7:38
Distance 4.3 km
Duration 39m
Avg Pace 11:23/km
Avg HR ♥ 140 bpm
Max HR 160 bpm
Elevation ↗ 83m
Device Zepp App

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
12.1%
Z1
29.5%
Z2
58.4%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)