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20230819 Correr al aire libre·Día 5

Run
sábado, 19 de agosto de 2023 at 7:32
Distance 4.2 km
Duration 41m
Avg Pace 9:41/km
Avg HR ♥ 134 bpm
Max HR 162 bpm
Elevation ↗ 86m
Device Zepp App

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
28.8%
Z1
25.6%
Z2
45.6%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)