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20230816 Correr al aire libre·Día 4

Run
miércoles, 16 de agosto de 2023 at 8:18
Distance 3.1 km
Duration 33m
Avg Pace 11:02/km
Avg HR ♥ 123 bpm
Max HR 168 bpm
Elevation ↗ 77m
Device Zepp App

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Recovery primary zone
Recovery
56.3%
Z1
17.3%
Z2
26.5%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)