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20230814 Correr al aire libre·Día 3

Run
lunes, 14 de agosto de 2023 at 7:09
Distance 4.0 km
Duration 38m
Avg Pace 9:31/km
Avg HR ♥ 137 bpm
Max HR 170 bpm
Elevation ↗ 77m
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Recovery primary zone
Recovery
45.3%
Z1
17.5%
Z2
37.2%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)