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20230810 Correr al aire libre·Dia 1

Run
jueves, 10 de agosto de 2023 at 8:38
Distance 3.7 km
Duration 35m
Avg Pace 9:35/km
Avg HR ♥ 134 bpm
Max HR 166 bpm
Elevation ↗ 75m
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
20.5%
Z1
34.9%
Z2
44.5%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)