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Z2 normal day

Run
miércoles, 8 de julio de 2026 at 6:56
Distance 8.2 km
Duration 51m
Avg Pace 6:15/km
Avg HR ♥ 143 bpm
Max HR 160 bpm
Elevation ↗ 56m
Calories 610
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
1.6%
Z1
6%
Z2
92.4%
HR Drift: 2.4% Below AeT — aerobic, steady state (low confidence)