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Z2 normal day

Run
domingo, 5 de julio de 2026 at 9:48
Distance 8.2 km
Duration 46m
Avg Pace 6:09/km
Avg HR ♥ 147 bpm
Max HR 167 bpm
Elevation ↗ 58m
Calories 623
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
3.8%
Z1
11.4%
Z2
84.7%
HR Drift: -0.1% Below AeT — aerobic, steady state (low confidence)