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Z2 normal day

Run

martes, 30 de junio de 2026 at 6:48

Distance 8.2 km

Duration 50m

Avg Pace 6:04/km

Avg HR ♥ 147 bpm

Max HR 163 bpm

Elevation ↗ 56m

Calories 617

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

3.3%

Z1

5.9%

Z2

90.8%

HR Drift: 3.8% At AeT boundary — moderate drift (low confidence)