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Z2 normal day

Run
domingo, 21 de junio de 2026 at 8:05
Distance 14.4 km
Duration 1h 30m
Avg Pace 6:17/km
Avg HR ♥ 151 bpm
Max HR 162 bpm
Elevation ↗ 90m
Calories 1160
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
3.7%
Z1
7.8%
Z2
88.4%
HR Drift: 2.5% Below AeT — aerobic, steady state (high confidence)