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Z2 normal day

Run

viernes, 19 de junio de 2026 at 7:05

Distance 8.2 km

Duration 52m

Avg Pace 6:22/km

Avg HR ♥ 148 bpm

Max HR 179 bpm

Elevation ↗ 58m

Calories 651

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2.1%

Z1

3.6%

Z2

94.3%

HR Drift: 2.2% Below AeT — aerobic, steady state (low confidence)