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Z2 normal day

Run

jueves, 18 de junio de 2026 at 6:58

Distance 8.2 km

Duration 51m

Avg Pace 6:11/km

Avg HR ♥ 149 bpm

Max HR 172 bpm

Elevation ↗ 56m

Calories 638

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

3.7%

Z1

4.5%

Z2

91.8%

HR Drift: 0.9% Below AeT — aerobic, steady state (low confidence)