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Z2 normal day

Run

martes, 16 de junio de 2026 at 6:52

Distance 8.2 km

Duration 50m

Avg Pace 6:04/km

Avg HR ♥ 150 bpm

Max HR 165 bpm

Elevation ↗ 55m

Calories 631

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2.8%

Z1

4.8%

Z2

92.4%

HR Drift: 1.3% Below AeT — aerobic, steady state (low confidence)