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Z2 normal day

Run
domingo, 14 de junio de 2026 at 8:48
Distance 10.7 km
Duration 1h 7m
Avg Pace 6:19/km
Avg HR ♥ 151 bpm
Max HR 164 bpm
Elevation ↗ 71m
Calories 873
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
4.6%
Z1
6.5%
Z2
88.8%
HR Drift: 1.2% Below AeT — aerobic, steady state (medium confidence)