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Z2 normal day

Run

martes, 9 de junio de 2026 at 6:47

Distance 8.2 km

Duration 51m

Avg Pace 6:14/km

Avg HR ♥ 148 bpm

Max HR 163 bpm

Elevation ↗ 65m

Calories 640

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2.6%

Z1

2.1%

Z2

95.3%

HR Drift: 0.7% Below AeT — aerobic, steady state (low confidence)