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Night Run

Run

domingo, 24 de mayo de 2026 at 21:36

Distance 5.3 km

Duration 39m

Avg Pace 7:16/km

Avg HR ♥ 144 bpm

Max HR 158 bpm

Elevation ↗ 42m

Calories 464

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

4.5%

Z1

40.7%

Z2

54.8%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)