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Morning Run

Run
martes, 19 de mayo de 2026 at 7:06
Distance 6.3 km
Duration 40m
Avg Pace 6:22/km
Avg HR ♥ 142 bpm
Max HR 160 bpm
Elevation ↗ 51m
Calories 471
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.9%
Z1
5.9%
Z2
91.2%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)