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Morning Run

Run

jueves, 30 de abril de 2026 at 7:01

Distance 6.3 km

Duration 40m

Avg Pace 6:20/km

Avg HR ♥ 149 bpm

Max HR 169 bpm

Elevation ↗ 53m

Calories 474

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

3.8%

Z1

3%

Z2

93.2%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)