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Z2 normal day

Run
miércoles, 25 de marzo de 2026 at 6:59
Distance 8.2 km
Duration 53m
Avg Pace 6:25/km
Avg HR ♥ 148 bpm
Max HR 162 bpm
Elevation ↗ 62m
Calories 631
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
2.4%
Z1
3.3%
Z2
94.3%
HR Drift: -0.7% Below AeT — aerobic, steady state (low confidence)