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Z2 normal day

Run

martes, 24 de marzo de 2026 at 6:49

Distance 8.2 km

Duration 51m

Avg Pace 6:12/km

Avg HR ♥ 144 bpm

Max HR 158 bpm

Elevation ↗ 61m

Calories 589

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2.1%

Z1

3.1%

Z2

94.9%

HR Drift: 2% Below AeT — aerobic, steady state (low confidence)