← Back to activities

Z2 Short run

Run
domingo, 22 de marzo de 2026 at 9:49
Distance 6.2 km
Duration 39m
Avg Pace 6:14/km
Avg HR ♥ 144 bpm
Max HR 163 bpm
Elevation ↗ 50m
Calories 440
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone
Recovery
4.1%
Z1
11%
Z2
84.9%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)