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Z2 normal day

Run

sábado, 14 de marzo de 2026 at 9:03

Distance 8.8 km

Duration 55m

Avg Pace 6:18/km

Avg HR ♥ 146 bpm

Max HR 175 bpm

Elevation ↗ 116m

Calories 651

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2%

Z1

2.3%

Z2

95.7%

HR Drift: 0.6% Below AeT — aerobic, steady state (low confidence)