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Z2 normal day

Run

viernes, 13 de marzo de 2026 at 6:44

Distance 8.2 km

Duration 52m

Avg Pace 6:19/km

Avg HR ♥ 146 bpm

Max HR 159 bpm

Elevation ↗ 61m

Calories 606

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

1.8%

Z1

2%

Z2

96.2%

HR Drift: 1.7% Below AeT — aerobic, steady state (low confidence)