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Z2 normal day

Run

martes, 10 de marzo de 2026 at 6:52

Distance 8.2 km

Duration 51m

Avg Pace 6:11/km

Avg HR ♥ 141 bpm

Max HR 153 bpm

Elevation ↗ 66m

Calories 587

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

1.6%

Z1

2%

Z2

96.4%

HR Drift: 3.1% Below AeT — aerobic, steady state (low confidence)