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Z2 normal day

Run

domingo, 8 de marzo de 2026 at 9:30

Distance 8.2 km

Duration 50m

Avg Pace 6:07/km

Avg HR ♥ 142 bpm

Max HR 156 bpm

Elevation ↗ 63m

Calories 566

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

2.5%

Z1

3%

Z2

94.4%

HR Drift: 2.3% Below AeT — aerobic, steady state (low confidence)