← Back to activities

Z2 Short run

Run

sábado, 7 de marzo de 2026 at 9:33

Distance 8.1 km

Duration 49m

Avg Pace 6:07/km

Avg HR ♥ 148 bpm

Max HR 164 bpm

Elevation ↗ 64m

Calories 590

Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z2 primary zone

Recovery

13.3%

Z1

8.8%

Z2

77.9%

HR Drift: 1.2% Below AeT — aerobic, steady state (low confidence)