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Entrenamiento con pesas matutino

WeightTraining
sábado, 22 de febrero de 2025 at 8:39
Duration 26m
Avg HR ♥ 98 bpm
Max HR 122 bpm
Calories 166
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
96.7%
Z1
3.3%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)