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Entrenamiento con pesas matutino

WeightTraining
miércoles, 19 de febrero de 2025 at 7:05
Duration 28m
Avg HR ♥ 97 bpm
Max HR 120 bpm
Calories 177
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
98.5%
Z1
1.5%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)