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Entrenamiento con pesas matutino

WeightTraining
jueves, 13 de febrero de 2025 at 7:09
Duration 12m
Avg HR ♥ 99 bpm
Max HR 130 bpm
Calories 79
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
84.2%
Z1
15.8%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)