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Entrenamiento con pesas matutino

WeightTraining
lunes, 7 de octubre de 2024 at 6:46
Duration 41m
Avg HR ♥ 91 bpm
Max HR 129 bpm
Calories 225
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
98.4%
Z1
1.6%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)