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Entrenamiento con pesas matutino

WeightTraining
miércoles, 2 de octubre de 2024 at 7:17
Duration 20m
Avg HR ♥ 100 bpm
Max HR 132 bpm
Calories 137
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
90.8%
Z1
9.2%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)