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Entrenamiento con pesas matutino

WeightTraining
miércoles, 25 de septiembre de 2024 at 7:10
Duration 27m
Avg HR ♥ 98 bpm
Max HR 122 bpm
Calories 175
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
97.3%
Z1
2.7%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)