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Entrenamiento con pesas matutino

WeightTraining
miércoles, 18 de septiembre de 2024 at 7:21
Duration 16m
Avg HR ♥ 102 bpm
Max HR 132 bpm
Calories 110
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
86%
Z1
14%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)