← Back to activities

Fuerza

WeightTraining

viernes, 13 de septiembre de 2024 · 7:01 · Amazfit T-Rex 2

Duration 42m
Avg HR 97 bpm
Max HR 127 bpm
Load 13
Calories 266 kcal

97 bpm is 62% of 157 bpm and 57% of 170 bpm

Zone distribution Recovery

series →
  • Recovery 99.3% 41m
  • Z1 0.7% 18s
  • Z2 0%
  • Z3 0%
  • Z4 0%

Context

Week of 9/9 – 15/9 3 runs · 2.3h
Fitness on this day CTL 14 · ATL 21 · sleep 7.3h

Data notes

  • No altitude trackpoints for this activity
  • Not enough pace trackpoints for the pace-vs-HR chart
  • No HR drift — it needs the flat track section (F1)
  • No efficiency factor (F7) for this run